*To help provide continued care during COVID-19, I am only offering online sessions.
Marriage Counseling & Couples Therapy
Is communication an issue between you? Are you having the same arguments over and over again? Feeling unsure if things can or will ever change and starting to lose hope things will change?
I know when this happens, it
Due to your demanding lifestyle and taking care of others, you have inadvertently forgotten to take care of yourself and the people whom you value the most. I believe attending therapy will help you refocus and prioritize what will be most fulfilling – in your day-to-day life. Whether individual therapy or couples or family counseling, I wou
I work with high functioning young professionals (entrepreneurs, graduate students, business owners, etc.) who feel like they are holding things together for the most part but keep getting stuck in unworkable patterns in life. You might be struggling with perfectionism at work, anxiety in a relationship, feeling isolated from friends or overwhelme
I became a psychologist because of my passion for and desire to help others. Therapy is an intimate experience in which you share your most personal challenges and my goal is to create a safe space where you feel heard and supported so that I can help you work through those challenges. Whether you are seeking support for issues related to self-imag
I am committed to creating an environment of safety in which you can feel empowered to explore and express your concerns, and the areas you'd like to experience growth.
People tell me that I am warm, compassionate, and very easy to talk with. I can also use humor when it’s appropriate in session (yes! We are allowed to laugh in therap
I see my clients as whole, complex individuals, deserving of a safe space to find clarity, receive support, and explore new ways of being and interacting with the world. Whether it's navigating relationship difficulties, life transitions, identity exploration, or mental health symptoms like anxiety and depression, we can work together to find w
Hi There!
Every emotion, thought, or feeling we experience in our hearts is valid and has the potential to impact our lives. Feeling intense emotions can be challenging to process, and at times we need to seek clarity for what we are experiencing in the present moment. Everyone is unique, and everyone's story is different. I want to encour
Feeling stuck in a rut or lost on your path through life can make anyone feel hopeless. If you feel stuck, overwhelmed, or unsatisfied by the events in your life, you are not alone, and I can help. Some concerns I have worked with people on recently include men’s issues, anxiety, stress, and anger management. I believe each person has the abi
My ultimate goal is to help in leading clients to new discoveries of living life in a more balanced way. Through utilizing existing tools, as well as learning new possibilities of living, clients are able to reach their full potential for prolonged success. The foundational approaches I choose to work from are person centered, and mindfulness bas
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or coaching. My career and personal development services take into account the chan
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