Working closely with those in the medical field to create your family is not what you had in mind. Discussing the most intimate details with doctors, planning when to have sex, taking medications, getting injections, and having sonograms have taken the joy and intimacy out of having a baby. Let's work through those issues and find ways to help you
You already have the answers you need within yourself, and you already have the ability to heal yourself from whatever wounds you may have. I just come alongside you for awhile and guide, encourage, and maybe even teach a little bit along the way.
Yes, your genes play a role in the person you become, but that's not the end of the story. Ye
I have a resolute belief that each person has the ability to become the person they want to be. There are many experiences in a persons life that cloud their vision. I feel that the actions needed to achieve the self-actualized self can be discovered by processing life experiences in a way that changes how they are incorporated in daily life. Often
Are you desiring more in your life? To increase your awareness and compassion for yourself and for those around you? My deep desire is to help you live out of a space that is based on deep-seated compassion and kindness, and not fear and anxiety. I consider therapy a space for you to be heard in an unbiased, professional, judgment-free zone to join
Strong emotions like stress, anger, fear, frustration and feeling stuck sabotage our sense of well-being. But they are important information, these feelings. They tell us something needs to change! Working with a therapist can offer a different perspective and skills we may need to turn things around. Whether the problem is within ourselves or in
As a Licensed Professional Counselor since 2004, I’m deeply committed to supporting the well-being of all my clients. Through a process of discussing and working through your personal struggles, I will help you to identify and clarify the issues, explore options, develop strategies, and increase self-awareness. It is my job to understand and
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
My approach is a balance of practical solution-based work and cutting edge internally-focused therapies. I integrate neurobiology and CBT with evidenced-based somatic therapies, such as Internal Family Systems and Mindfulness Based Cognitive Therapy. This approach provides high quality holistic care to my clients. As a result, in therapy with me, w
My mission is to help young working professionals achieve more peace of mind, gain more clarity, and lead more joyful lives!
I am a Licensed Professional Counselor with 20 years of counseling experience, but you might also call me a “mental health wellness coach”. My calling consists of providing counseling and therapy to Austin area
Are you ready to feel happy on the inside? To become more confident and satisfied with your self or love life? Are you tired of feeling out of balance, stuck, or stressed? Life is full of surprises, transitions, and difficulties- and sometimes we believe that we have to handle it on our own and asking for help is a weakness. I genuinely believe, ho
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