Life can be chaotic and overwhelming, and sometimes things move so fast there is no chance to reflect. Therapy affords a safe and comfortable space to reflect how life can be made better. In this space, one comes to understand the deeper meanings of the issues at hand, gain the emotional tools to solve these problems, and become more confident in d
Transition is often hard. Adjusting between being independent and being in a relationship, adjusting from a school career to a professional career, adjusting to a new sexual or gender identity or simply adjusting to the reality and responsibilities of being an independent adult. Despite often times feeling intelligent and capable, feelings of being
Are you struggling as a parent and want to enjoy your child again? Are you or your child weighed down with worry and anxiety? Do you have an overall feeling of unmet potential? If you are ready to make a change but don’t know where to start, asking for help can be scary, but I find it important to take the time to offer a safe and compassio
Is your life similar to any of these past clients I have had?
1) A woman being "beat down" at work by her superiors and the work environment has become impossible for her
2) Couples where one of the spouses had a lengthy affair
3) A married person who realizes that hisher parents will not accept the new spouse
4) A mes
Many people struggle with grief, their career, family, or trying to quit a habit and don’t know where to start. Talking to me, a professional counselor, can help you finally feel like yourself again. You may need someone to talk to because you need more self understanding or personal growth and you feel stuck. It is common to feel stuck in l
Effective counseling begins with the quality of the relationship between the counselor and the client. I am a Licensed Professional Counselor Associate, supervised by Crystal Walker, MA, LPC-S. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives
Are you tired of feeling weighed down by the surface issues in your life? Do you yearn for a deeper understanding of the root causes of your emotional struggles? Look no further. Together, we can tackle these issues head-on and improve your emotional well-being.
My approach to therapy focuses on mindfulness, self-compassion, and cognitive-behavior
You can expect a safe, comforting, and encouraging environment in which you can be yourself and share what you need to share. You will be supported in developing goals, skills and a plan to help you be a better and improved version of you. You will feel heard, understood, comforted, and free to be your honest self. Your special needs will be addr
Our mission is to bring you affordable and quality mental health services. When you’re struggling with stress, depression, and trauma, it can be extremely overwhelming. You might feel like you have no one to turn to who can understand what you’re going through, but you are not alone. Our services will promote an increase in life satisfa
Life is a journey replete with magnificent moments and difficult challenges. People who describe their life positively often share one common factor: healthy relationships. It is essential to understand that healthy relationships don't simply exist between people but additionally within people (i.e., self-confidence and self-esteem) and beyond
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