Seeking help is the first step towards feeling better. Regardless of why you are seeking help, the most important thing right now is that you are making the choice to do so. Focusing on what we can control (instead of what is beyond our control) is often a key element to working through difficult life circumstances.
I tailor my approach toward
Psychotherapy can help you change your life.
Why psychotherapy? Aren't there drugs for depression? Anxiety? Shouldn't they be enough?
Drugs can be absolutely a life-changer for some people and, for others, they aren't helpful at all. As helpful as they can be, they can't help you learn effective coping skills, understand how your early life
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
My mission is to help young working professionals achieve more peace of mind, gain more clarity, and lead more joyful lives!
I am a Licensed Professional Counselor with 20 years of counseling experience, but you might also call me a “mental health wellness coach”. My calling consists of providing counseling and therapy to Austin area
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
Hi, I’m Angelica, Healthy Relationship Expert for high-achieving professionals who have a great life, but keep finding themselves stuck in unhealthy relationship patterns & are ready to heal them now!
You’ve probably wondered how you can be so successful in life but keep struggling in relationships and I’m here to tell you tha
I am a mom, a psychologist, a teacher, a writer, a pet owner, and someone who believes in the power of good therapy to help us find direction when we feel either lost or off-course. I believe that most of us are doing the best we can and trying to make the most out of the resources we have available. Despite that, Life sometimes feels overwhelming
My first therapist, when I was a teenager, was an ex-priest. I don''t know why he left the priesthood but I am grateful that he did. To this day, I wonder where I would be in life if I had not met him when I did. He may have saved my life, I can''t know for certain. What I do know is that my experience with him was so positive that it changed m
Are you ready to feel happy on the inside? To become more confident and satisfied with your self or love life? Are you tired of feeling out of balance, stuck, or stressed? Life is full of surprises, transitions, and difficulties- and sometimes we believe that we have to handle it on our own and asking for help is a weakness. I genuinely believe, ho
Are you struggling with anxiety, depression or difficulty in relationships? Have you tried therapy, but not gotten the results you desire? The cause could be unresolved trauma that is blocking your ability to move forward. Our past can contaminate the present, which causes our future to replicate our past, leaving one stuck. Do you and your partner
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