Arley Smith is a Licensed Counselor here to help you navigate through this journey called life. Counseling can be rewarding and challenging but it is worth it in the end. Arley has about 15 years of experience in mental health. She's worked with adults from early adulthood to the geriatric stage, children, adolescents, couples, and families. She ha
There are times in which the capacity to tap into our innate wisdom and inner resources to understand, manage, and resolve internal or external conflict is difficult. We can't seem to make the changes we want or imagine for ourselves and may feel limited, stuck, and not quite our self. This internal or external conflictdistress may show up in o
I specialize in Relationships and Sexuality. I am highly experienced in helping individuals and couples in communication, conflict resolution, infidelity, and sex problems. If needed, we can start with intensive sessions to stabilize the crisis. I work to help you transform your relationship into better than it ever has been before. I have a st
Welcome! I'm Lori and I specialize in couples dealing with issues around trust, infidelity and addiction. I also provide therapy for individuals and families who are facing issues such as relationship distress, addictive or compulsive behaviors, separation/divorce, blended family issues, post-traumatic stress disorder, depression and anxiety.
I
When you're feeling stressed, frustrated, misunderstood or unhappy in life, it can become overwhelming. We get it. We love helping people overcome the pain of loss, life adjustments, and painful relationships, and begin to feel good.
Our approach to helping is simple. We respect you, value your information, and build a genuine connection wi
From social media to financial responsibility, and everything in between, navigating life as a 20- or 30-something in today’s world can be overwhelming. This often leaves many of us wondering where to start or trying to figure out how we got to this place.
With all of these things comes stress, anxiety, pressure, and countless challenges
You did everything “right.” You got the job you worked hard for and found a partner that checks (some of) your boxes. You go to yoga, read all the self-help books, and even tried to have a 5a-9a before your 9a-5p. But you have nothing to show for it. You’re exhausted, burned out, anxious, depleted, and defeated. You’re at yo
You may be struggling with sadness, loss of identity, conflictual relationships, or the troubling effects of trauma. Within my work as a LCSW, I focus on adults and families who are seeking to gain a sense of balance. I am simply a supportive partner that is going to challenge you and hold you accountable, while also ensuring you are heard and vali
Sometimes we feel stuck. Many problems start small but get worse, and you may ask, "How did I get here?" Maybe you feel lost in that dark place and don't know how to get out. As your therapist, I strive to be the flashlight that can guide you out. It takes courage to ask for help, and doing so demonstrates being ready to find your way b
My approach to helping is directly inspired by the challenges of modern life. To many of us, life feels increasingly boring, lonely and chaotic. Social media, technology addiction, and disconnection from meaningful relationships combined with increasingly fast-paced lives have left many of us feeling chronically overwhelmed and unfulfilled. We s
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