Torie Cueto


Torie Cueto


Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - LMFT106471
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 15 minute phone consultation. Therapy sessions $140.
Free Initial Consultation
Evening Availability


5230 Carroll Canyon Road
Suite 314
San Diego, California 92121

My Approach to Helping

Being a person who experiences emotions more intensely than others can feel overwhelming. You may frequently feel frustrated with your coworkers or fearful of losing relationships with the people you love. Emotional overwhelm can lead to feeling anxious, depressed, angry, lonely, and insecure. Many people who experience emotions intensely also report dealing with physical pain such as headaches and nausea.

You may have previously reached out for support, but felt dismissed or misunderstood. If you’ve been repeatedly told “you’re difficult” or “too sensitive,” you’re not alone. Therapy can help you find balance, establish healthy boundaries in your relationships, and learn to lessen the heaviness of your emotions.

It may take a few weeks, months, or even years to build up the confidence to schedule that first therapy appointment. When you're ready to take the first step, I am happy to talk through any questions or concerns you may have.

Why Going to Therapy Does Not Mean You are Weak or Flawed

Mental health is frankly much more complex than the stigmatizing labels frequently thrown around online and in the media. Regardless of the reason you walk through the door, seeking support when you're struggling with something big or small is a sign of strength. It takes courage to be willing to talk with someone you've just met about topics that may feel overwhelming or scary. We're all human. We all struggle from time to time. Choosing to do something positive about it is one of the healthiest decisions I believe any of us can make.

Services I Provide

  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults


  • English

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Borderline
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Panic
  • Perfectionism
  • Self-Compassion
  • Self-Confidence
  • Self-Harm
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
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