My Approach to Helping
Welcome! I have studied Clinic Psychology and I have more than 5 years experience working in the field of psychotherapy.
Through a trauma informed lens, I specialize in helping people struggling with:
Anxiety and Stress
Performance Anxiety
Life Transitions
Grief & Loss
Depression & Hopelessness
Family & Relationship Difficulties
The core of my psychotherapeutic training has come from my education as well as my work as a psychotherapist. I value authenticity in my practice and approach each session with curiosity, compassion, and a desire to understand each individual’s unique lived experience. Using evidence-based approaches, I aim to empower clients through understanding the different parts of themselves and developing tools to support them as they walk through life. Please don’t hesitate to reach out if you have any questions.