Larysa Strizhevsky

Registered Psychotherapist, MA

Larysa Strizhevsky

Registered Psychotherapist, MA

Telehealth Available
Professions: Psychotherapist, Counselor, Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Ken Sullivan, RP
Primary Credential: Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO)-008611 - 008611
Billing and Insurance:
Fees: 125$ -individual session

150$-couple therapy session

Services are covered by most extended health benefits programs. Please check with your provider to see if "psychotherapy" or "psychological services" are covered by your specific plan.
Free Initial Consultation
Evening Availability

Offices

Vaughan, Ontario L6A4L9

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My Approach to Helping

It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking.
My approach to therapy is genuine and collaborative, tailored to meet your specific needs. I use an integrative approach, drawing from different therapeutic modalities, such as Cognitive behavioral therapy (CBT), DBT, Experiential therapy, Emotionally-focused, Gestalt, IFS, Mindfulness-based.
I am offering a place of safety and compassion to help you explore, identify, and build upon your strengths to create positive changes in your life. I would love to hear from you! I speak English and Russian languages.

More Info About My Practice

To get in touch is easy!
I offer a Free 15-minute Phone or Video consultation!
To REQUEST a Free Initial Consultation please CALL or
send your message via SECURE ENCRYPTED form at
https:psychotherapyessence.com
and I will do my best to accomodate!

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English
  • Russian

Groups I Work With

    Individual therapy
    Couple and marriage counselling and therapy

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Exposure Therapy
  • Gestalt Therapy
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Transactional Analysis

See other therapists in Maple, ON.


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