Nigel Edokpolo, Registered Psychotherapist (Qualifying)

Hi, Im Nigel Edokpolo (hehim), a therapist at MindFirst Therapy. I identify as a member of the BIPOC community, with Nigerian, Scottish, and Irish roots. My approach to therapy is grounded, compassionate, and collaborative. I believe that healing looks different for everyone, and Im here to support you, whether you're navigating anxiety, depression, trauma, identity struggles, or simply feeling stuck. Clients often describe me as understanding, humorous, and empathic. I strive to bring warmth, honesty, and even a little lightness to the therapy room, because I know that working through lifes toughest moments doesnt have to feel heavy all the time. Therapy doesnt mean your problems are small, it means youre brave enough to seek support. As a Black male therapist, I understand how identity, masculinity, and cultural expectations can shape our emotional experiences. You dont have to go through it alone. Well work together in a safe, non-judgmental space, building a relationship where you feel seen, respected, and empowered.