My Approach to Helping
I approach therapy from a trauma-focused, multicultural perspective. I’ve worked with clients from all walks of life. Therefore it’s a priority to acknowledge and affirm the role a client's cultural background plays in the therapeutic process. It is also important to recognize the affect trauma has on people. I strive to promote healing from traumatic experiences. I do this by collaborating with clients because I believe they are the true experts in themselves. My treatment approach is eclectic in nature as I utilize methods from multiple treatment modalities including CBT, DBT, person-centered and brief, solutions-focused therapy.
The therapeutic process is often very difficult, however, it can also be very rewarding for those willing to see it through. This process is a journey of self-discovery. My goal is to help clients find their strength and hope.