Silvina Duchini

LCSW

Silvina Duchini

LCSW

Featured
Telehealth Available
Professions: Clinical Social Worker, Psychotherapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Clinical Social Work - CW018304
Billing and Insurance:
Fees: My general fee is $150 per session, and $175 for the initial consult.b
Evening Availability

Offices

740 Sansom St., Suite 310
Philadelphia, Pennsylvania 19106
Philadelphia, Pennsylvania 19129

My Approach to Helping

Hi there! My name is Silvina and I am bilingual therapist specializing in Trauma, Anxiety, and Stress. Are you someone that is struggling with stress, anxiety, chronic illness, or trauma? Do you often feel overwhelmed and confused with what’s happening with your body mind emotions? I help people to understand and overcome these emotions by helping them break down and identify what is happening in the body, thoughts, and feelings as well as pointing out overarching patterns.

I am not a ‘purist’ in my approaches, as I weave and pull from my experience and education as I see fit in the therapeutic space.

My biggest asset in therapy is to ‘hold space’ for you so that you safely feel seen, heard, and validated. I am gentle, yet direct, a balance between holding you accountable and providing nurturing. I have a keen ability to explain complicated things into easy to understand concepts while pointing out overarching patterns or belief systems. I am not a highly structured therapist, instead I like to see the flow of the conversation and explore where that leads us.

My general goal in therapy is to help you identify what you need so that you are able to continue on your healing journey, eventually, without my support. I do this by helping you to cultivate self-awareness and expose you to a variety of coping skills. Good fits for me as people ready to make deep changes in their lives who come with an open mind, and prefer more eclectic forms of “treatment” support.

I would be honored to support you on your journey and invite you to schedule a session with me to see if we are a good fit.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English
  • Spanish

Groups I Work With

    Adults

Industries & Communities Served

  • BIPOC
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Anxiety
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Health / Illness / Medical Issues
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress

Types of Therapy

  • Body-Mind Psychotherapy
  • Brainspotting (BSP)
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Somatic Psychotherapy
  • Systems Theory /Therapy

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