Sonya Kearney, MS
Philadelphia, Pennsylvania
VerifiedTelehealth Available
My Approach to Therapy
" Real transformation sometimes requires real honesty" - I would love to assist you with finding the path to your true self. Are you trying to find the right therapist? Not knowing what, who or what you need can make a situation worse when you want relief. Let me help you! I enjoy working with individuals who are trying to make meaning of their lives. Whether it involves issues concerning anxiety, depression, stress, anger, life transitions, academic/work performance, or other personal challenges, I will provide you with a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize you.
Expertise & Specialties
Age Groups I Work With
ChildrenTeensAdultsElders
Therapy Services & Specialties
Concerns & Challenges Addressed
Academic ConcernsAdjusting to Change / Life TransitionsAnxietyBody ImageCareer ChoiceCommunication ProblemsCreative BlocksEmptiness
Therapeutic Approaches & Evidence-Based Methods
Acceptance and Commitment Therapy (ACT)Dialectical Behavioral Therapy (DBT)DreamworkFamily Systems TherapyLifespan Integration (LI)Mindfulness-Based InterventionsPlay TherapyPositive Psychology