My Approach to Helping
I provide a safe environment for my clients to identify, explore and address any blocks which may prevent them from fulfilling their highest potential. I value compassion, honesty, empathy and connection which is evident in my therapeutic approach. I believe that in order to heal it is important to talk about and process through past experiences with a trusted person or therapist. I perform an in-depth assessment at the onset of therapy. This allows me to assure that we develop the best strategy to meet my client's needs and address identified issues I believe that it's important to explore one's childhood and early life experiences in order to identify various issues from attachment styles, coping skills and patterned reactions developed along the way. I am honest, sincere and results driven in my approach and always open to my client's feedback. I work together with my clients as a co-navigator on a journey of self exploration and healing.