Sara Freer

Licensed Clinical Social Worker Psychotherapy

Sara Freer

Licensed Clinical Social Worker Psychotherapy

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker Psychotherapy
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Excellus Blue Cross Blue Shield
  • Optum/United Health Care
Fees: $130 for initial evaluation
$110 for follow up sessions
Evening Availability


Syracuse, New York 13214

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My Approach to Helping

Are you frequently stressed or anxious, feeling nervous all the time, or having problems sleeping? Do you feel sad, have low energy, or just feel down for a long period? Are you having difficulty building the relationships that you want? You are not alone. In therapy, you can expect to get practical tools that you can start applying right away. Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and other approaches we will towards making your life better. If you have been having difficulty staying centered or calm, you are not alone. Contact me via phone, text, or email. I am looking forward to helping!

In a warm and compassionate atmosphere, we will build on your strengths to make lasting change. We will draw from proven techniques that can help you make tangible improvements. You can gain insights into what affects your feelings as you develop practical skills for building healthy relationships, keeping your mood positive, and coping with anxiety.

If you experience anxiety, depression, or the mood swings of bipolar disorder, you know difficult it can be to develop and sustain the relationships that we all need so much. In therapy, you can expect expert care as you build meaningful, supportive relationships. Therapy will be tailored to your goals, your needs, and your circumstances. Reach out today.

Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Client Concerns I Treat

  • Anxiety
  • Bipolar
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Irritability
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Stress
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)

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