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Alicia Murray, MS, LMHC, LPC, NCC

Alicia Murray, MS, LMHC, LPC, NCC

DeWitt, New York
VerifiedTelehealth Available

Professions: Mental Health Counselor, Counsellor, Licensed Professional Counselor

Languages: English

Telephone: 315-897-1457

My Approach to Therapy

Youre feeling like youre not enough; you dont make enough, you dont do enough. Youre feeling lost in an overwhelming world. You are surrounded by expectations of what your relationship should be, how fulfilling your career should be, how quickly you should have a family and how to parent said children. You are seeking some clarity, some solstice, some calm. You are looking for reassurance that you are enough, you are doing enough. Youre seeking to be happy. What a huge word! What does it even mean to be happy? Together, we will work to find your happy. We will work to find your peace, and square up your own moral compass, not the compasses of everyone around you. You want to feel like enough. You want to be fulfilled by the life youve worked so hard to build. Lets find that happy. We are a group practice with various clinicians with experience and expertise to help you along the way, no matter where that may be.

My Practice & Services

We are 100% telehealth, and use a HIPAA-compliant platform for video sessions, just like you would use at a doctors office. We strive on making therapy accessible and easy. We can be reached by email or text, and appointments can be scheduled or rescheduled through your client portal at any time.

What I Love about Being a Psychotherapist

With all of the comparison, negativity, and facades that our generation and social media push forth, I love to hold a compassionate and judgement-free space each week for my clients to explore what really matters to them, and learn ways to cope with hardships and chaos that is thrown their way. There is nothing better than seeing clients letting go of toxic relationships, not feeling impacted by those adversarial family members, and feeling truly happy in their life choices.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

I specialize in millennials working through life transitions, family and relational difficulties, anxiety, depression, and overall finding your happy. We live in such a world of comparison and standards, and strive to make you feel confident in the decisions and lifestyle you cultivate.

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyAttachment IssuesBreakupCodependency / DependencyCommunication ProblemsDepressionDivorce / Divorce Adjustment

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Emotion Focused Couples TherapyFamily Systems TherapyPositive PsychologySolution-Focused Brief Therapy (SFBT)Systems Theory /Therapy

Industries & Communities

Union First

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Location & Contact

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