Alicia Murray, MS, LMHC, LPC, NCC
Alicia Murray, MS, LMHC, LPC, NCC
Verified
Telehealth Available
Professions: Mental Health Counselor, Counsellor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Telephone: 315-897-1457
Billing and Insurance:
I am an in-network provider for:
- Aetna
- Anthem
- Beacon
- Blue Cross Blue Shield (BCBS)
- Cigna
- Empire Plan
- Excellus Blue Cross Blue Shield
- OSCAR
- Oxford (UnitedHealthcare)
- United Health Care
Sliding Scale Available
Free Initial Consultation
Weekend Availability
Evening Availability
What's My Approach to Therapy?
You’re feeling like you’re not enough; you don’t make enough, you don’t do enough. You’re feeling lost in an overwhelming world. You are surrounded by expectations of what your relationship should be, how fulfilling your career should be, how quickly you should have a family and how to parent said children. You are seeking some clarity, some solstice, some calm. You are looking for reassurance that you are enough, you are doing enough.
You’re seeking to be happy. What a huge word! What does it even mean to be happy? Together, we will work to find your happy. We will work to find your peace, and square up your own moral compass, not the compasses of everyone around you. You want to feel like enough. You want to be fulfilled by the life you’ve worked so hard to build. Let’s find that happy.
We are a group practice with various clinicians with experience and expertise to help you along the way, no matter where that may be.
My Practice & Services
We are 100% telehealth, and use a HIPAA-compliant platform for video sessions, just like you would use at a doctors office.
We strive on making therapy accessible and easy. We can be reached by email or text, and appointments can be scheduled or rescheduled through your client portal at any time.
What I Love about Being a Psychotherapist
With all of the comparison, negativity, and facades that our generation and social media push forth, I love to hold a compassionate and judgement-free space each week for my clients to explore what really matters to them, and learn ways to cope with hardships and chaos that is thrown their way. There is nothing better than seeing clients letting go of toxic relationships, not feeling impacted by those adversarial family members, and feeling truly happy in their life choices.
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Therapy Services & Specialties
Client Age Groups I Work With
- Adults
Languages
- English
Groups I Work With
- I specialize in millennials working through life transitions, family and relational difficulties, anxiety, depression, and overall “finding your happyâ€. We live in such a world of comparison and standards, and strive to make you feel confident in the decisions and lifestyle you cultivate.
Industries & Communities Served
- Union First
Client Challenges & Concerns I Address
- Adjusting to Change / Life Transitions
- Anxiety
- Attachment Issues
- Breakup
- Codependency / Dependency
- Communication Problems
- Depression
- Divorce / Divorce Adjustment
- Drug and Alcohol Addiction
- Emotional Abuse
- Identity Issues
- Irritability
- Life Purpose / Meaning / Inner-Guidance
- Midlife Crisis / Midlife Transition
- Panic
- Perfectionism
- Posttraumatic Stress / Trauma
- Pre-Marital Counseling
- Relationships and Marriage
- Seasonal Affective (SAD)
- Self-Care
- Self-Compassion
- Self-Confidence
- Self-Criticism
- Self-Doubt
- Self-Esteem
- Self-Love
- Social Anxiety / Phobia
- Stress
- Women's Issues
- Workplace Issues
- Worry
Therapeutic Approaches & Evidence-Based Methods
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Emotion Focused Couples Therapy
- Family Systems Therapy
- Positive Psychology
- Solution-Focused Brief Therapy (SFBT)
- Systems Theory /Therapy
See other therapists in DeWitt, NY.