Ryannah Tannarome

LMFT

Ryannah Tannarome

LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 53384
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Health Net
  • Humana
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

EL CAJON, California 92020
SAN DIEGO, California 92111

My Approach to Helping

Ryannah, a resident of Northern California, earned her Master’s in Counseling Psychology from John F. Kennedy University and her Bachelor’s in Psychology from Lawrence University. As a therapist, she has worked with children, adults, and families at local non-profits for the past twelve years. Additionally, she has served as a clinical supervisor for the last three years. Ryannah’s therapeutic approach incorporates attachment, cognitive-behavioral, and transpersonal therapy, which, respectively, allows for the exploration and repatterning of early experiences; lends a framework in which to track thoughts and behaviors through awareness; and encourages an examination of states and experiences, including artistic flow, spiritual connection, and deep insight that are beyond our everyday mind. Ryannah believes that with openness, commitment, and dedication, each person can transform their experience and live a life aligned with their values. In her spare time, Ryannah enjoys creating new recipes, hiking in nature, and exploring her newfound fascination with gardening.

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Client Concerns I Treat

  • Anger
  • Anxiety
  • Chronic Pain
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Stress

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in El Cajon, CA.


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