Taylor Tica

MA, LPCC

Taylor Tica

MA, LPCC

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPCC - 8683
Billing and Insurance:
I am an in-network provider for:
  • Optum/United Health Care
Fees: $150 per 60 minute session
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

8880 Rio San Diego Dr.
Ste 800
San Diego , California 92108

My Approach to Helping

Do you find yourself struggling to celebrate the small daily wins? Are you looking for the calm in the chaos? Is excessive worry, sadness, irritability, lack of energycreativity, or difficulty saying no to others impacting your ability to wake up being the best version of yourself? The only difference between where you are and where you want to be are the steps you haven’t taken yet. You are your biggest investment and there is no better time to start than right now.

More Info About My Practice

The way you speak to yourself matters. Together we will explore your story and self-talk that keeps you stuck and prevents you from moving forward. As a mental health clinician my role is to provide support, empathy, hold space, and challenge you to empower and outgrow your past self. You are the artist of your own life. Don't hand the paintbrush to anyone else.

Specific Issue(s) I'm Skilled at Helping With

My training includes topics such as depression, anxiety, self-esteem, stress management, life transitions, grief, and parenting skills. In addition, I have counseled high school and NCAA Division 1 college athletes by utilizing mindfulness, relaxation, and strengths-based approach to teach competitors to remain calm under pressure, increase concentration & self-confidence, and achieve peak performance. My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way.

On the Fence About Going to Therapy?

I offer individual, family, childadolescent, and couples therapy at Golden State Clinical Counseling. Contact me to set up a free 15-minute consultation to see if we can be an effective team.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Creative Blocks
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Parenting
  • Relationships and Marriage
  • Self-Care
  • Self-Esteem
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution-Focused Brief Therapy (SFBT)
  • Sport / Fitness Psychology
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in San Diego, CA.


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