Taylor Tica,MA, LPCC

Taylor Tica
858-879-1293 Visit Website

Taylor Tica,MA, LPCC

Verified
Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPCC - 8683
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Humana
  • Optum/United Health Care
  • Tricare
Fees: $175
Free Initial Consultation
Weekend Availability
Evening Availability
San Diego, California 92108

Offices

8880 Rio San Diego Dr.
Ste 800
San Diego, California 92108

My Approach to Helping

I believe that every individual possesses immense potential for growth, healing, and self-discovery. I am committed to providing a safe and compassionate space where you can explore your thoughts, emotions, and experiences without judgment. I am passionate about helping individuals harness their inner strength, overcome obstacles, and achieve peak performance in their chosen fields. Whether you're an athlete, artist, musician, or professional striving for excellence, I am here to support you on your path to success. Together, we can unlock your full potential and help you reach new heights of mental strength and satisfaction.

More Info About My Practice

In session, we will collaborate to uncover the underlying patterns and beliefs that may be contributing to your struggles. I integrate a range of therapeutic modalities, including cognitive-behavioral techniques, mindfulness practices, somatic experiencing, and expressive arts therapy, to create a personalized treatment plan that meets your specific needs.

How Psychotherapy Can Help

In addition to performance enhancement, I also emphasize the importance of holistic well-being, including stress management, work-life balance, and self-care. My approach to psychotherapy is grounded in the belief that a healthy mind and body are essential for long-term success and overall fulfillment.

On the Fence About Going to Therapy?

It's important to note that therapy goals are highly individualized and may evolve over time as progress is made and new challenges arise. I will work collaboratively with each client to establish meaningful and achievable goals that align with their unique needs, values, and aspirations.

Image Gallery

Services I Provide

Ages I Work With

  • Teens
  • Adults
  • Elders

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Career Issues
  • Depression
  • Habits
  • Military and Veterans Issues
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Self-Criticism
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Holistic Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution-Focused Brief Therapy (SFBT)
  • Sport / Fitness Psychology
  • Strength-Based Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in San Diego, CA.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.