Tina Mears,M.A., LMFT

Tina Mears,M.A., LMFT

Telehealth Available
Professions: Counsellor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Marriage & Family Therapy - MFC#45845
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Health Net
  • Magellan
  • MHNet Behavioral Health
  • Tricare
Fees: $150 per 50-minute session. Sliding scale is sometimes available. Low fees available for MFT Interns needing hours.
Free Initial Consultation


3435 Camino Del Rio South, Ste. 338
San Diego, California 92108

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My Approach to Helping

You may find yourself in unsatisfying relationships and unable to make decisions. Becoming stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. I am highly skilled in helping others gain awareness and live by healthy boundaries, thereby increasing self-esteem and self-worth. I would be happy to help you on your journey of self-discovery and renewal. Through the therapeutic relationship, I offer an empathic and empowering setting to explore, process, and grow in order to achieve a rewarding life. For teens, this time is an exciting transition between childhood and adulthood. Forming your own identity and achieving independence is the primary goal. You may be faced with many decisions, while at the same time, are increasingly aware of how others, especially peers, see you. Therapy can help in navigating through this with the purpose of increasing self-awareness and fostering healthy decision making. I am committed to providing a non-judgmental and supportive environment to assist you in finding healthy avenues to express thoughts and feelings.

Ages I Work With

  • Adults


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Abuse
  • Emotional Intelligence
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Habits
  • Identity Issues
  • Inadequacy
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

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