My Approach to Helping
I help people adults of all ages figure out their shit and understand how to better manage their anxiety.
Do you find yourself working harder than your colleagues at work because you are afraid someone might find out that you're an impostor? Or maybe, you're beginning to have success in your career, but it freaks you out.
Do you feel like you're in a relationship and have no idea why you're sticking around? Or maybe it feels like other people know how to do relationships and you just can't figure out what they know?
Do you yourself stuck in old patterns of behavior that no longer work for you? Or maybe, other people's definitions of who you are no longer work, and you're ready to find out who you define yourself to be?
Working together with gentle curiosity and compassion, you and I will work to find some ease in your life.