Rachel Siehs


Rachel Siehs


Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Mental Health Counselor
Billing and Insurance:
Fees: $80 - $150 per session
Free Initial Consultation
Evening Availability


215 Islip Ave
Islip, New York 11751

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My Approach to Helping

I help adolescents, young adults & adults (individual or couples) who are struggling with depression, anxiety, crises of meaning, relationship issues, life transitions, and struggles with grief & loss. Within a warm and collaborative therapeutic relationship, I adopt an eclectic approach which includes elements of Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Gestalt, Existential and Humanistic approaches using positive psychology and strengths-focus themes. I work with clients to foster self-acceptance, psychological flexibility, the management of strong emotions, and healthy relationships.

Specific Issue(s) I'm Skilled at Helping With

My specialties include: decision making and goal setting skills, coping with anxiety, depression, impulsivity and other mood-related emotions, identity development, life transitions, adjusting to change, anger management, identity development, social skills training, substance abuse & relapse prevention, self-injurious behaviors, grief and loss issues, early childhood experiences and trauma-related symptomology. I am LGBTQQIA ally.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    Decision making and goal setting, depression, anxiety, attention deficits, impulse control, grief and loss, social skills training, coping skills, identity development, self-esteem, crisis of meaning, life transitions, adjusting to change

Client Concerns I Treat

  • Adjusting to Change / Life Transitions

Types of Therapy

  • Solution-Focused Brief Therapy (SFBT)

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