Rachel Siehs NCC, Mental Health Counseling in Islip, New York, 11751

Rachel Siehs

NCC

Rachel Siehs

NCC

Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Mental Health Counselor
Billing and Insurance:
Fees: $50 - $150 per session
Free Initial Consultation
Evening Availability

Offices

435 Main Street
Suite 5
Islip, New York 11751
5225 Route 347
Suite 44 Building 8
Port Jefferson Station, New York 11776

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My Approach to Helping

I help adolescents & adults (individual or couples) who are struggling with depression, anxiety, crises of meaning, relationship issues, life transitions, and struggles with grief & loss. Within a warm and collaborative therapeutic relationship, I adopt an eclectic approach which includes elements of Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Gestalt, Existential and Humanistic approaches using positive psychology and strengths-focus themes. I work with clients to foster self-acceptance, psychological flexibility, the management of strong emotions, and healthy relationships.

More Info About My Practice

Currently, I am available in the Port Jefferson location on Saturday at 10:45 am, Wednesday at 3 pm every other week, Tuesday at 2:15 pm and Thursday at 2:15 pm. I am also available Monday in Islip at 12 pm.

Specific Issue(s) I'm Skilled at Helping With

My specialties include: decision making and goal setting skills, coping with anxiety, depression, impulsivity and other mood-related emotions, identity development, life transitions, adjusting to change, anger management, identity development, social skills training, substance abuse & relapse prevention, self-injurious behaviors, grief and loss issues, early childhood experiences and trauma-related symptomology. I am LGBTQQIA ally.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Decision making and goal setting, depression, anxiety, attention deficits, impulse control, grief and loss, social skills training, coping skills, identity development, self-esteem, crisis of meaning, life transitions, adjusting to change

Client Concerns I Treat

  • Adjusting to Change / Life Transitions

Types of Therapy

  • Solution-Focused Brief Therapy (SFBT)
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