My Approach to Helping

You deserve a therapist who genuinely cares about you and what you're going through. Whether you are seeking support for yourself or are a concerned friend or family member, having an outside perspective can be really helpful. For nearly a decade, I have specialized in helping individuals create meaning, addicts get to the bottom of their addiction through harm-reduction approach, empower survivors of abuse and help couples and families reconnect with their loved ones.

If you are seeking a blandmushy therapist, I am not the right fit for you. I have a wide range of personal and professional experiences which allow me to be an effective therapist, but in a real and honest way. I use culturally-informed approaches that look at how gender roles, community and family history, influence our mental health and relationships.

Therapy is not always, "going back in time" or "hard work." I believe we can heal through laughter and vulnerability. If you are feeling stuck or unsure about what you are looking for, give me a call and lets sort it out together.