Donny Hobbs

MA, LMFT

Donny Hobbs
651-424-4761

Donny Hobbs

MA, LMFT

Professions: Marriage & Family Therapist, Life Coach
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapy - 3371
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: See website for fee information: www.activesolutionsmn.com
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

900 Long Lake Rd
Suite 160
Saint Paul, Minnesota 55108

My Approach to Helping

Feeling anxious and overwhelmed? Struggling with feelings of depression or low self-esteem? You're not alone. Anxiety and depression can affect anyone, at any time. These unwanted emotional states can begin to consume our energy, happiness, and interfere with our ability to connect with others. If you're tired of living with depression, anxiety, or OCD, or if you are having a difficult time adjusting to life circumstances, help is available.

I offer a free 15 minute phone consultation for those who have questions about the therapy process or for those who would like to assess therapistclient fit.

More Info About My Practice

I have advanced training in the treatment of Obsessive Compulsive Disorder and Social Anxiety. I also have a special interest in working with clients who struggle with self-esteem and confidence.

Specific Issue(s) I'm Skilled at Helping With

Obsessive-Compulsive Disorder, Social Anxiety, Generalized Anxiety, Hypnotherapy, Mind-Body based therapies (yoga, Tai-Chi, Qi-Gong, Mindfulness-based practices) and Confidence Issues

Services I Provide

  • Coaching
  • Family Therapy
  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I provide therapy for teens, adults, couples, and families. I have extensive training in Exposure and Ritual Prevention from the University of Pennsylvania. I have an interest in working with OCD, Social and Generalize Anxiety, Low self-esteemworth, and those seeking a more fulfilling, happier life experience. I focus on building resilience and confidence while working toward client goals.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Family Constellations
  • Family Systems Therapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Hypnotherapy
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
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