I've worked as a psychotherapist for 30 years. My focus is on the competencies and positive attributes each person brings to problems that emerge over the course of a life. At times, these difficulties can be quite complex and may require an outside perspective and/or support. I don't find pathological diagnoses useful, so my clients welcome my
You’re fighting with your partner. Work stress is too much. Life feels out of balance and unfair. Maybe you’re struggling with infertility, or postpartum anxiety and depression. No matter what part of your life is presenting challenges, when you step into my office, you are one step closer to feeling better.
Through the use of
Saying life is stressful right now is an understatement as we try to navigate this "new norm." We are doing telehealth (video and audio therapy) for all appointments to help keep our team, our clients, and the community at large safe during the COVID-19 (coronavirus) pandemic. This means you can get the help you need from your home, car, or
My approach is compassionate, creative and always based on the client’s needs and style. My perspective is trauma informed and strengths based, I blend mindfulness, CBT, and ACT tools with a psychodynamic perspective.
A cornerstone of my work is helping clients cultivate the ability to reflect on their experiences from a place of calm non ju
I understand that reaching out to a therapist and starting therapy can be challenging and scary! I'm here to help you process your feelings and find insight into why you might be struggling. I offer a warm and open approach to tackling issues and work with you at your own pace. I let you take the initiative and steer the direction of therapy,
Do you want to make a dramatic and positive changes in your relationships? Especially romantic relationships? Healthy relationships are essential to a happy and meaningful life. And, there are tons of barriers to healthy and successful relationships: low confidence or a lack of self-esteem, stress, challenges with work or life/work balance, life tr
I offer an integrated approach to psychotherapy focusing on the unique interests and vitality of each person. I am dedicated to helping individuals discover new solutions and perspectives to difficult life challenges and their true potential. I also enjoy assisting couples develop more effective ways of developing and enriching communication and in
Illuminate your path, Illuminate your life.
Who you are at your core matters and it deserves to be seen by the world!
I am driven by a desire to make a difference in the lives of others and to positively impact the world. I actively seek to live a life guided by a sense of purpose and meaning. My goal is to help you do the same with a highl
I believe that we all have inner resources and strengths we can draw upon in therapy, and my job is to help you connect with those strengths and resources to reach your therapeutic goals. I believe that attachment, previous relationships, family of origin, culture, society, and our personal experiences influence who we are and how we behave. We wil
My relational approach is based on the belief that within the context of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions which may hearken back to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting freedom from the hold these pat
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