My Approach to Helping

I work with people who are ready to eliminate panic, anxiety, insecurities and self doubt and finally live the life they were meant to live. For years, I too struggled with anxiety and panic attacks resulting in a lot of pain and a lot of wasted precious time and opportunities that this amazing life wanted to offer me.

All because of FEAR. I turned that fear into determination and courage and you can too!

I use the same tools and strategies that finally worked for me. I offer a unique, and highly effective program.

I look forward to meeting you soon!

More Info About My Practice

I offer Cognitive Therapy, Life Coaching, Vegan Lifestyle Mentoring, Aroma Freedom and programs/classes based on my book. Please visit my website for all the details and learn what my clients say about their results!

My View on the Nature of 'Disorders'

If you are struggling with anxiety there are reasons why. You are not broken, you are not disordered. Part of the reason you cannot stop the feelings of anxiety is because you believe there is something wrong with you and that perpetuates the feeling. The "fear of the fear" becomes a vicious cycle. It's a cycle that CAN be broken. You are not broken, but the cycle can be. I ended that cycle, and I can show you how too!