My Approach to Helping
Due to your demanding lifestyle and taking care of others, you have inadvertently forgotten to take care of yourself and the people whom you value the most. I believe attending therapy will help you refocus and prioritize what will be most fulfilling – in your day-to-day life. Whether individual therapy or couples or family counseling, I would like the opportunity to work with you and discern what changes you want to make moving forward and generate an action plan to live out those goals. Let's get started!
I have extensive experience working with couples and families, particularly couples struggling with communication issues and feeling disconnected. I also enjoy working with premarital and multicultural couples experiencing discord in integrating values and roles. As a multicultural psychotherapist, it is imperative to honor both partners’ cultures during the process.