My Approach to Helping
Do you struggle with fear of rejection and wanting to be liked by everyone? Are you afraid of failure that it leaves you feeling stuck? Do you find yourself having a deeper fear of confrontation that you don't speak up? I understand needing a space just for you. I know what it feels like to want to discover a deeper connection with your authentic self and the people around you. I understand the feeling of wanting to let go of things that no longer serve you but you are feeling stuck to do so. Let me help you toward your path of healing. Let me support you in connecting with yourself and providing the space you need to gain clarity.
I can help you become stronger in taking control of your life using strength based and trauma informed practices. I can support you as you tap into your inner strengths and bring them to the surface. With an extensive background and training in creative arts and drama therapy therapy I'll help you gain clarity and resolve inner conflicts in new ways.
More Info About My Practice
We can help you in building confidence in yourself again, feel more in control, learn to trust again, feel more comfortable giving and receiving love, improve self-esteem, learn the power of vulnerability, learn to feel your emotions and start believing in yourself.
At Modern Intervention Strategies, we believe that meeting the basic human need for connection is the answer to life’s questions.
Connection resolves many of the questions we have about our existence.
We have the innate desire to connect with ourselves and the world around us.
We need connection to feel a part of, to feel a sense of community, to feel accepted, and to understand ourselves on a much deeper level.
By fulfilling your need for connection, life can start to appear vibrant for you, and take on a whole new meaning of fulfillment.
We can help you get that.
Specific Issue(s) I'm Skilled at Helping With
As a disability justice based therapist, I have extensive experience working with clients with disabilities, chronic illnesses, and PTSD. Through therapy, we can explore how to honor and celebrate individual identities while developing coping tools to navigate social, societal, and environmental barriers that may appear.