My Approach to Helping
We should talk.
People suffer needlessly, because they get trapped in their thoughts. Do you do the same thing over and over, knowing exactly what happens next, but hoping for a different outcome? Do you toss and turn at night, helpless to silence your brain, waiting for answers that will not come? I can help you break out of the rut and gain new perspective. If all goes well, we might even recover your smile along the way!
Why talk to me?
We are all great at something. My personal superpower is patterns. Whether you become a therapy patient or a coaching client, you and I will collaborate in identifying your existing patterns, sorting them out, and changing the ones you don’t want. In working through this process, you will achieve personal growth, improve relationships, and obtain release from bad habits, anxiety, and mood problems.
What's it like?
Past patients and clients have described my approach as "focused yet warm", "uncommonly insightful", "fast, dramatic changes", and "overall, a surprisingly pleasant experience”.
To find out for yourself, text me now at 650.416.6463, to schedule your free 30-minute phone consultation!