Lyndsey Osler, MA, LMFT, Marriage & Family Therapy in Charlotte, North Carolina, 28209

Lyndsey Osler, MA, LMFT

Lyndsey Osler, MA, LMFT
Accepting new clients - Contact me!

Lyndsey Osler, MA, LMFT

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 1516
Verified Credentials
1-800-651-8085 ext. 44751
Accepting new clients - Contact me!
Visit Website
Office 1
310 East Blvd
Suite 7
Charlotte, North Carolina 28209
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Accessibility
  • Accessible Parking

Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $140-$200

Free Initial Consultation
Weekend Availability
Evening Availability

Contact me

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It can be intimidating to take the first step into couples counseling. I am caring, direct, and transparent. Talking through the intimate parts of your relationship with someone is difficult! I have so much respect for the couples who take the vulnerable step to get some help for their relationship.

I work with couples to communicate differently when they are heated and feeling overwhelmed with each other. I also help them improve the positives. I use the scientifically-based Gottman Method to help you do that. Couples tell me all the time, "We just can't communicate." I help my couples identify what is standing in the way of them connecting. Gottman's research tells us that the Four Horsemen (criticism, defensiveness, contempt, and stonewalling) are typically where a couple is stuck in their communication.

Email or Call Lyndsey Osler, MA, LMFT at 1-800-651-8085 ext. 44751

More Info About My Practice

I'm a mother of two young kids and understand the joy and stress kids put on a marriage. I get that there isn't always time for date night, or meaningful talks before bed each night. There are so many nights that you're just scraping together enough sleep to function and lifting one eye to look at your partner and mumble, "love you," before crashing. I also know that feeling like a teammate with your spouse is one of the best ways to feel like you can survive the early years of raising children and the years after they've grown up.

My Therapy Focus

I use the Gottman Method with my couples. The goals of the Gottman Method of Couples Therapy are to disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a heightened sense of empathy and understanding within the context of the relationship.

-Dr. John Gottman and Dr. Julie Gottman

The Duration and Frequency of Therapy

Successful couples therapy requires investment in the treatment process by both partners and often requires 12-20 regular (weekly or every other week) sessions. With that said, some couples (e.g., premarital couples seeking relationship enrichment) may only need 6 sessions. Other couples with histories of childhood trauma, infidelity, addiction, and other more complex challenges, may need more than 20 to create lasting change.

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Services I Provide

  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Communication Problems
  • Infidelity / Affair Recovery
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage

Types of Therapy

  • Emotion Focused Therapy
  • Gottman Method

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