My Approach to Helping
We are so glad you’re here. You have just taken the first step in your healing journey.
From this day forward, the therapists at Silver Lining Counseling will help you develop positive thoughts and beliefs about yourself, will help you reduce anxiety so you can feel empowered to accomplish your goals and dreams, and will help you change unhealthy patterns of behavior that are affecting your life in negative ways.
At Silver Lining Counseling, we are compassionate, trauma-informed therapists who help our patients heal from addiction, trauma, anxiety, depression, and codependency. We use a variety of proven modalities to foster healing including cognitive behavioral therapy, mindfulness and meditation techniques, behavioral therapies, solution focused therapy, family of origin work, and trauma therapy such as EMDR (eye movement desensitization and reprocessing).
We would be honored to support you on your journey. Call us today.
