My Approach to Helping
My philosophy for effective therapy is the intent that everyone can change and grow. In order to change as individuals, we have to first recognize that we are flawed individuals. In knowing and accepting our flaws, we then engage in self-reflection, self-awareness, and better self-esteem. No one is perfect and asking for support is hard. Therefore, at Changes Therapeutics, LLC, our therapist connect on a personal level establishing a strong rapport and relationship with clients that encourage change and growth.
Thomas Jefferson said it best, "whether you believe you can or can't, you are right either way."
What do you believe?
More Info About My Practice
We are here to help, heal, and encourage. Call us if you need support.
On the Fence About Going to Therapy?
Therapy is not for everyone, but if you want help and support it can be for you. If you had a headache you take medicine. When you are thirsty you drink water. When you need to get somewhere important you leave home early to be on time. Therefore, consider your mental health as equally important. Get help. Whether it's talking to friends and family or coming to our office. Either way, you need to be supported. Talk to someone today.
How My Own Struggles Made Me a Better Therapist
My own struggles in life have gotten me where I am today. I had to remember, without a little rain many things cant grow. So, I have come to look at my rainy days as days of growth. Its hard to keep positive and want to quit, but without true challenges, we will never learn how to stand and fight. Resiliency is the key.