Christine Mendez


Christine Mendez


Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $40 for a 60 minute counseling session (in person or phone).


Saint Louis, Missouri 63146

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My Approach to Helping

Within ourselves lies everything we need to rise up to life's challenges. Sometimes we just need help finding that "everything."

Welcome! I am a Licensed Professional Counselor with an integrative approach to therapy. I am honored to serve as your trusted partner in the counseling process.

Through listening, understanding, and drawing on the resources of proven counseling strategies, I work to help you recognize your internal strengths and life-long successes. We then move to processing past hurts, setting goals for change, and stepping forward to "where you want to be."

I have special interest in and individual counseling experience with Pet Illness and Loss, Anxiety and Depression, Career Development, Fitness Motivation, Self-Esteem Issues and Trauma.

I also provide group counseling for Pet Illness and Loss, with my support group meeting at 9AM on the 3rd Saturday of each month. Registration information is available on my website.

I look forward to becoming your partner on your journey to wellness!

Specific Issue(s) I'm Skilled at Helping With

Pet Illness and Loss, Anxiety and Depression, Career Development, Fitness Motivation, Self-Esteem Growth, Childhood and Adult Trauma

Services I Provide

  • Coaching
  • Group Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Bereaved Pet Guardians, Adults with Anxiety, Depression and Self-Esteem Issues, Women Struggling with Fitness Goals, Adults with Career Challenges, Former Fundamentalists

Client Concerns I Treat

  • Anxiety
  • Career Choice
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Grief, Loss, and Bereavement
  • Identity Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Obsessions and Compulsions (OCD)
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Gottman Method
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
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