Christine Mendez, M.Ed., LPC, NCC
Saint Louis, Missouri
Not Accepting New ClientsVerifiedTelehealth Available
My Approach to Therapy
Within ourselves lies everything we need to rise up to life's challenges. Sometimes we just need help finding that "everything."
Welcome! I am a Licensed Professional Counselor with an integrative approach to therapy. I am honored to serve as your trusted partner in the counseling process.
Through listening, understanding, and drawing on the resources of proven counseling strategies, I work to help you recognize your internal strengths and life-long successes. We then move to processing past hurts, setting goals for change, and stepping forward to "where you want to be."
I have special interest in and individual counseling experience with Pet Illness and Loss, Anxiety and Depression, Career Development, Fitness Motivation, Self-Esteem Issues and Trauma.
I look forward to becoming your partner on your journey to wellness!
Specific Issue(s) I'm Skilled at Helping With
Pet Illness and Loss, Anxiety and Depression, Career Development, Fitness Motivation, Self-Esteem Growth, Childhood and Adult Trauma
Expertise & Specialties
Age Groups I Work With
AdultsElders
Groups I Work With
Bereaved Pet Guardians, Women with Anxiety, Depression and Self-Esteem Issues, Women Struggling with Fitness Goals, Adults with Career Challenges, Former Fundamentalists
Therapy Services & Specialties
Concerns & Challenges Addressed
AnxietyCareer ChoiceCodependency / DependencyDepressionEating and Food IssuesGrief, Loss, and BereavementIdentity IssuesLGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
Therapeutic Approaches & Evidence-Based Methods
Cognitive Behavioral Therapy (CBT)Mindfulness-Based InterventionsPerson-Centered Therapy (Rogerian Therapy)Positive Psychology