Christine Mendez

M.Ed., LPC, NCC

Christine Mendez

M.Ed., LPC, NCC

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $30 for a 60 minute counseling session (Teletherapy only-Currently telephone only).

Offices

Teletherapy Only
Saint Louis, Missouri 63146

My Approach to Helping

Within ourselves lies everything we need to rise up to life's challenges. Sometimes we just need help finding that "everything."

Welcome! I am a Licensed Professional Counselor with an integrative approach to therapy. I am honored to serve as your trusted partner in the counseling process.

Through listening, understanding, and drawing on the resources of proven counseling strategies, I work to help you recognize your internal strengths and life-long successes. We then move to processing past hurts, setting goals for change, and stepping forward to "where you want to be."

I have special interest in and individual counseling experience with Pet Illness and Loss, Anxiety and Depression, Career Development, Fitness Motivation, Self-Esteem Issues and Trauma.

I look forward to becoming your partner on your journey to wellness!

Specific Issue(s) I'm Skilled at Helping With

Pet Illness and Loss, Anxiety and Depression, Career Development, Fitness Motivation, Self-Esteem Growth, Childhood and Adult Trauma

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Bereaved Pet Guardians, Adults with Anxiety, Depression and Self-Esteem Issues, Women Struggling with Fitness Goals, Adults with Career Challenges, Former Fundamentalists

Client Concerns I Treat

  • Anxiety
  • Career Choice
  • Codependency / Dependency
  • Depression
  • Eating and Food Issues
  • Grief, Loss, and Bereavement
  • Identity Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Obsessions and Compulsions (OCD)
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
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