Kelly Quintana LMFT, Marriage & Family Therapy in Long Beach, California, 90806

Kelly Quintana

LMFT

Kelly Quintana

LMFT

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: MFT - 90279
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Beacon
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • MHNet
  • ValueOptions
Fees: Free 10 minute phone consultation. 80-120/session.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

5150 e Pacific Coast Hwy
2nd Floor, Suite 22
Long Beach, California 90806

My Approach to Helping

Change is constant and a natural part of life; experiencing and making changes can be difficult and uncomfortable. Support, personal flexibilty and structure can help with life's journey. My approach to therapy is a collaborative approach. Together, we will determine the goals of therapy along with the skills and the type of support needed to reach them. I provide a safe and non-judgmental place to be heard, realize other perspectives and practice new skills to overcome obstacles and lead a more fulfilled life.
I generally focus on thoughts and behaviors to manage feelings. I often incorporate principles of mindfulness into sessions. I find it helpful in identifying and making changes to the thoughts and behaviors that impact mood as well as developing a tolerance (and even curiosity) for uncomfortable emotions. I enjoy working with individuals (adults and children) and families.
I offer a free 10 minute consultation over the phone. I'm happy to hear from you!

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English
  • Spanish

Groups I Work With

    Children

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Blended Family Issues
  • Career Choice
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family Problems
  • Habits
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Stress
  • Worry
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Long Beach, CA.


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