Sarah Greenspan,APCC #9984

Sarah Greenspan
562-454-1887 Visit Website

Sarah Greenspan,APCC #9984

Verified
Telehealth Available
Professions: Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Debbie Freeman LMFT #20893
Primary Credential: APCC
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: $150 Session Fee

PPO Insurance Participants: I can provide a Superbill for you to submit to your insurance. You may receive partial reimbursement by submitting this document to your insurance after paying out of pocket for therapy sessions.
Free Initial Consultation

Offices

Long Beach, California 90806
Seal Beach , California 90740
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My Approach to Helping

I can help you heal on your terms. As an intuitive, hands-on therapist, I'm here to support you on your journey towards healing and growth. Together, we'll set goals and work towards meeting them by the end of therapy. Whether you need immediate solutions or want to explore the traumatic areas from your past, I utilize a combination of evidence-based therapies, including CBT, Solution-Focused, Psychodynamic & all of my work is Trauma-Informed to help you achieve your goals.

More Info About My Practice

With my Master’s of Science in Psychology from Nova Southeastern U. & extensive, high-quality training from Jewish Family & Children’s Service in Long Beach, I have experience & expertise to help you heal. I specialize in working with adults recovering from feelings of shame & difficult childhoods, so I can quickly understand the issues you're facing.

How Psychotherapy Can Help

At my practice, I'm committed to making each session count. You'll have the option of in-person therapy or teletherapy to fit your preferences and schedule. If you're ready to start your journey to healing and rediscover the happiness you deserve, please don't hesitate to give me a call. I'm here to support you every step of the way.

Video Message
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Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    My expertise is with Adults experiencing depression, anxiety, struggling with a life transition or family-conflict through either online or in-person therapy. I also offer Family Therapy and Parenting Coaching. Feel free to contact me for a 10 min free consultation.

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Religious Issues
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

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