Sarah Greenspan

APCC #9984

Sarah Greenspan

APCC #9984

Telehealth Available
Professions: Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Debbie Freeman LMFT #20893
Primary Credential: APCC
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $150 Session Fee

PPO Insurance Participants: I can provide a Superbill for you to submit to your insurance. You may receive partial reimbursement by submitting this document to your insurance after paying out of pocket for therapy sessions.
Free Initial Consultation


520 W. Willow St
Long Beach, California 90806
Seal Beach , California 90740

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My Approach to Helping

How would your life change if you started therapy today? I want to help you, your child, your family, or your relationship heal in a way that works for you. I understand the struggles people go through: Anxiety, Depression, Relationships- and how important it is to find somebody who will really get it. You will learn your own and others' patterns, develop a deeper understanding of how and why, and develop clarity in your best path forward. You will learn new skills and develop insight. I will teach you better ways of coping and be there to guide you on this journey.

More Info About My Practice

I received my Master’s of Science in Psychology from Nova Southeastern University. I’ve received extensive, high quality training from Jewish Family & Children’s Service in Long Beach. My approach is a combination of CBT, Solution-Focused, Psychodynamic & Trauma Informed therapy. I also specialize in parenting.

My approach is kind and gentle, yet direct. With empathy, helping you uncover the causes of what's really troubling you, and learning new skills will guide your therapy process. My work is trauma-informed, using mindfulness & self-compassion. Finding perspective, wisdom, & seeing your life as a journey. This makes space for you to be You- & not your problems.

I would be honored to walk with you on your journey. Helping you find happiness in your day to day life, develop meaningful & deep connections with others, and the best mental and physical health is the ultimate goal of the therapeutic journey. It would be my honor to help you on this path.

My experience allows me to very quickly understand the issues you want help with. I value your time and will work hard to make each session count. I see clients via In-Person and via Telehealth.

Call, Text, or Email me to set up a free consultation- so we can see if we are a good fit.

Video Message

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Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    My expertise is with Children, Teens, Adults, and Families experiencing depression, anxiety, family-conflict via online or in-person therapy. 10 min free consultation.

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Individuation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Religious Issues
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Logotherapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

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