My Approach to Helping
I can help you heal on your terms. As an intuitive, hands-on therapist, I'm here to support you on your journey towards healing and growth. Together, we'll set goals and work towards meeting them by the end of therapy. Whether you need immediate solutions or want to explore the traumatic areas from your past, I utilize a combination of evidence-based therapies, including CBT, Solution-Focused, Psychodynamic & all of my work is Trauma-Informed to help you achieve your goals.