My Approach to Helping
Overwhelmed? Feeling isolated? Whether your issues are personal or professional, large or small, unique or universal, I am here to help. I am a practitioner with over twenty-five years of experience as a psychotherapist working with adults. I will guide you, in a nurturing, safe environment, to explore, understand, challenge, and change your negative feeling, thoughts and behaviours that are preventing you from experiencing the peaceful life and healthy relationships you deserve. When I am not being a psychotherapist, In my spare time, I enjoy listening to bad 1980s music and trying to not kill my houseplants. A new beginning is waiting for you. Let me help you get there.