My Approach to Helping
Are you hoping to deepen your relationships? Wondering about your next step? Feeling anxious, confused, or stuck? Working together, we can work towards understanding and solution. I am a psychotherapist who works with individuals and groups in the DC metro area. I have over 10 years of experience in public, private, and non-profit organizations counseling adults and adolescents with a variety of concerns.
Through dialogue, you'll find an affirming, supportive environment and strategies to enable you to live your life more fully and joyfully. My goal is to help you uncover your potential and establish positive lifestyle changes. We can collaborate to examine behavioral patterns, better understand and manage feelings, and develop skills so that you can enhance relationships and quality of life.