Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
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Welcome to my profile. Therapy can be transformative, healing, an entry way to build upon the life you seek. You've taken that courageous step. I prioritize building trust, a judgement free, empathic connection and a purposeful road to goals. With over 25 years as a therapist, I value and learn from the hundreds of clientsreviews; as well as my mission of being a lifelong learner. My expertise is with anxiety disorders & depression, mood disorders, trauma. Science based Cognitive Behavioral Therapy (CBT) and related approaches are shown to be so effective in authentic change. Goals include learning new tools to support changing distorted self-bashing thinking to self-confidence to pursue a fulfilling life that you actively choose. Mindbody supports are a foundation those tools. My commitment is to use my experience, education & special training to support an individualized, emotionally strong, evidence based, therapeutic path to get what you want out of your life. You will thrive in new and steady ways. Adults are the largest part of my practice, that automatically brings in relationships and families too.
I am so inspired to meet new clients! I value, respect, and learn with each connection. I value clients who are diverse in all aspects of life and looking for self-awareness, growth, and a vision of an amazing future. Our partnership is committed to just that.