My Approach to Helping
Building a solid, trusting, professional relationship is key, and I take great pleasure and pride in forming these connections with my clients. Whether you are dealing with a major traumatic event, or just need extra support, we can figure it out together. I like to say, "I will help give you the map, but I won't drive the car". I love empowering clients to make their own change; there is no better feeling on either side.
More Info About My Practice
As a perinatal mental health provider, I am passionate about continuing to listen, learn, and share about the crisis that birthing people are experiencing in this country, especially BIPOC. There is so much more we can do to direct support and advocate for change; I am dedicated to doing so with consistency. I try to be an active participant in anti-racist education. I hope to always amplify Black voices and other voices of color. Whether it be mothers, doctors, birth workers, lawmakers, or other stakeholders in the mental health and parenting world, these are the voices that need to be heard, and I am dedicated to sharing them.
On the Fence About Going to Therapy?
I always suggest just giving it one shot. Attend one session, and it can usually change your impression of what therapy is "supposed" to look like.