My Approach to Helping
We all need help from time to time, and although it may feel like an isolating experience, that does not mean you have to go through it alone. I offer a warm, safe space for you to release the heavy burdens you may have been carrying and will be there to support you as you begin to reconnect with the person you want to be.
I facilitate discussions aimed at helping you gain a deeper connection to values within yourself and the world around you in order to confront your troubles. My goal is for our conversations to leave you feeling a bit better as each session passes in the hopes of reuniting your inner strengths and overcoming life's challenges. I provide sincere and compassionate therapy and will help carry your worries alongside you as you try to find new ways to experience your life, relationships, identity, and all that comes with it.
Your mental health matters - and you ARE worth it! Call today for your free 15-minute phone consultation to see how I can best support you and your needs.