Jamie Swanson


Jamie Swanson


Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - #111226
Secondary Credential: Registered Associate Professional Clinical Counselor - #3360
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $180 per 50-minute session
Free Initial Consultation
Evening Availability


3344 Fourth St. Suite 100
San Diego, California 92103

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My Approach to Helping

We all need help from time to time, and although it may feel like an isolating experience, that does not mean you have to go through it alone. I offer a warm, safe space for you to release the heavy burdens you may have been carrying and will be there to support you as you begin to reconnect with the person you want to be.

I facilitate discussions aimed at helping you gain a deeper connection to values within yourself and the world around you in order to confront your troubles. My goal is for our conversations to leave you feeling a bit better as each session passes in the hopes of reuniting your inner strengths and overcoming life's challenges. I provide sincere and compassionate therapy and will help carry your worries alongside you as you try to find new ways to experience your life, relationships, identity, and all that comes with it.

Your mental health matters - and you ARE worth it! Call today for your free 15-minute phone consultation to see how I can best support you and your needs.

More Info About My Practice

My office is located conveniently near the 163, 8, and 5 freeways and is within walking distance to Balboa Park and close to local restaurants and shops. Daytime and evening hours are available and parking is typically not an issue with both metered and unmetered options on the streets surrounding the office.

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Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Adults & Adolescents, Individuals, Relationships, Transgender & LGBTQ+

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Parenting
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sexuality / Sex Therapy
  • Shame
  • Stress
  • Teen violence/dating violence
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Ecotherapy / Nature Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
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