Lila Braida, LMFT, Marriage & Family Therapy in Napa, California, 94559

Lila Braida, LMFT

Lila Braida, LMFT
Accepting new clients - Contact me!

Lila Braida, LMFT

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 94538
Verified Credentials
1-800-651-8085 ext. 42651
Accepting new clients - Contact me!
Office 1
1606 Main St.
Suite #203
Napa, California 94559
Click for Map Get Directions

Billing and Insurance

I do not work with insurance companies

Fees: My usual rate is $110 per session, and I offer a sliding scale (for those who need it) as low as $70 per session.

Free Initial Consultation
Weekend Availability

Contact me

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Are you ready to make changes in the way you experience your life? If so, I'm here to help you explore what's bothering you and how you can move towards a brighter future. Feeling stuck is the first sign that you're ready to grow, and my job is to give you the tools and space to do that in. I can help you become more aware of what's motivating you and what's holding you back using a trauma-informed mind-body approach.

Email or Call Lila Braida, LMFT at 1-800-651-8085 ext. 42651

More Info About My Practice

I use body-based mindfulness and a holistic approach to therapy because I have seen it result in amazing results with anxiety, issues from childhood, and other challenges.

How My Own Struggles Made Me a Better Therapist

I became a therapist because I have had my own inner challenges and I found therapy so helpful in creating a better life. Today I have accomplished more than I ever dreamed of, and it's my mission to help bring positive change to everyone looking for it.

Services I Provide

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Breakup
  • Child and/or Adolescent Issues
  • Emotional Overwhelm
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Parenting
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Compassion
  • Sexual Assault / Abuse
  • Somatization
  • Spirituality
  • Stress
  • Values Clarification
  • Worry
  • Young Adult Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Body-Mind Psychotherapy
  • Existential Psychotherapy
  • Gottman Method
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Process Oriented Psychology
  • Psychodynamic
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy

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