Lila Braida,LMFT

Lila Braida,LMFT

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 94538
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: My rate is $150 per 50-minute session
Free Initial Consultation
Weekend Availability
Evening Availability


Napa, California 94558

My Approach to Helping

Are you ready to make changes in the way you experience your life? If so, I'm here to help you explore what's bothering you and how you can move towards a brighter future. Feeling stuck is the first sign that you're ready to grow, and my job is to give you the tools and space to do that in. I can help you become more aware of what's motivating you and what's holding you back using a trauma-informed mind-body approach.

More Info About My Practice

I use body-based mindfulness and a holistic approach to therapy because I have seen it result in amazing results with anxiety, issues from childhood, and other challenges.

How My Own Struggles Made Me a Better Therapist

I became a therapist because I have had my own inner challenges and I found therapy so helpful in creating a better life. Today I have accomplished more than I ever dreamed of, and it's my mission to help bring positive change to everyone looking for it.

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Industries & Communities Served

  • Education
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Breakup
  • Child and/or Adolescent Issues
  • Emotional Overwhelm
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Self-Compassion
  • Somatization
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

See other therapists in Napa, CA.

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