My Approach to Helping
I have 14 years of experience working in the mental health field, 7 as a licensed professional. I have worked with a wide variety of problems including bipolar, depression, anxiety, borderline personality, stress, relationship and family problems, and a number of other issues.
I have experience working with enhanced mental health services and serving people in the community. I work with people to identify goals that we can work on together and then tailor that therapy to meet their individual needs whether that means using acceptance and commitment therapy, dialectical behavior therapy (DBT), or cognitive behavioral therapy (CBT).