Jane Stevens

Licensed Marriage and Family Therapist

Jane Stevens

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 203275
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Optum
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Austin, Texas 78758
Round Rock, Texas 78681

My Approach to Helping

I have an innate interest in the human condition and respect for your individual story. I am passionate about empowering you to be your own agent of change. Let’s collaborate to identity and draw upon your strengths to achieve a sense of balance, fulfillment and purpose.

My work experience as a licensed therapist has been in a variety of settings including schools, hospitals, and private practice. I draw from Cognitive Behavior Therapy, Solution-Focused and Mindfulness to work with those struggling with depression, anxiety, relationship issues, griefloss, and addiction. I’m committed to encouraging clients to be honest with themselves while working towards their goals. Let’s work together to explore how to better navigate life, and make appropriate changes to improve overall well-being.

I hold master's degrees in Education and Counseling Psychology and was a teacher prior to entering the mental health field. I find nature restorative, and having lived in a variety of climates, I enjoy almost any outdoor activity, regardless of the weather.


“When we are no longer able to change a situation, we are challenged to change ourselves.” -Viktor Frankl

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anger
  • Anxiety
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Relationships and Marriage
  • Self-Esteem
  • Self-Love
  • Stress

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Emotionally Focused Therapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Austin, TX.


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