My Approach to Helping
I would like to support you on your journey of self-discovery by building an empathic and respectful therapeutic relationship that promotes self-care, healing, and self-awareness. I firmly believe in a collaborative, strengths-based approach and one's right to self-determination. I encourage you to explore opportunities for change and growth in your circumstances and thinking, so you can empower yourself to face life's challenges and bring about positive change. "Being positive does not mean ignoring the negative...Being positive means overcoming the negative." The journey is not always easy, but it can transform your life and you are worth it!