My Approach to Helping

Sadness, fear, anger, and stress are all emotions that can leave you feeling powerless and tired. They get in your way and keep you from living the way you want to. I have worked with people just like you, who feel overwhelmed day to day. People who would love to reduce these negative emotions and start to feel in control again and re-energized. Let's take a look at the things that are making you feel this way. Let's work on them so that you can feel back in control.

La ansiedad y depresion causa muchas dificultades en su vida. Si usted encuentra que las cosas que encontraba facil antes se le hace dificil hoy, por favor llame.

I have been a practicing psychotherapist for over 15 years. I have conducted workshops on managing stress, anger, setting goals, assertiveness and the use of various relaxation techniques. I have worked with people suffering from depression, stress and anxiety and have helped people make significant behavioral and emotional changes.
Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. I offer individual psychotherapy, to adults struggling with anxiety, depression & stress. I also work with members of law enforcement and caregivers of people with special needs, who often feel alone in their struggles.