Ashley Hamm, Licensed Professional Counselor (LPC), Certified Clinical Anxiety Treatment Proffessional (CCATP)

If you grew up in a religious or family environment that led you to stifle your authentic self, I get it. I work with people like you who are realizing in adulthood the impact of harmful religious or family experiences and are working to unlearn their effects. My therapeutic approach is feminist-focused and acknowledges the pressures on women to get married, have kids, and prioritize the needs of others. Whether or not you choose these paths, you are more than your ability to care for others, and I want to help create space to explore what that might look like and what’s keeping you from pursuing your hopes for your life. You might struggle with being hard on yourself, fearing the disappointment of others, or overworking out of fear of being viewed as unworthy. These patterns can disconnect you from the relationships, pursuits, and moments that feel meaningful, joyful, and purposeful. I help people like you challenge these patterns, learn what your inner self needs instead of the harsh drive to work for approval, and clarify what you would like your life to be about. We can explore factors that led to these patterns: Are there messages from society, religion, your family, or your profession’s work culture that make it hard to nurture and support yourself just as you are? I take an active approach to therapy, offering insights and strategies to help you move in the direction of a life of meaning and purpose. One of my top values as a therapist is curiosity, and I aim to create a space where we can both get curious about you and what you need. I view the therapy room as a place for you to explore your self-doubts and fears without judgment, which can allow you the freedom to experiment with new ways of acting, thinking, and living.

To get started with me, book your free consultation call or video chat by clicking “Book Now” on this page. During our call, I’ll invite you to share what you hope to achieve in therapy, and I’ll explain a little about my process and how I can help. I offer online scheduling for your convenience.