Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
What's My Approach to Therapy?
Healing often begins when you feel truly seen, understood, and supported. Everyone faces moments when stress, health concerns, relationship challenges, chronic pain, or major life changes make it harder to move forward. Therapy can be a space to slow down, make sense of what you are experiencing, and begin reconnecting with yourself in a meaningful way.
In our work together, we will focus on what matters most to you—clarifying your goals, exploring what feels stuck, and identifying the strengths and resources you already carry. Sessions are tailored to your needs, combining thoughtful reflection with practical strategies that support both immediate relief and lasting change.
The approach is collaborative and balanced: a space to be heard and understood, while also learning tools that help you navigate challenges with greater clarity, flexibility, and confidence.