Sadie Cowins, LPC

As a therapist, I provide a safe and supportive space for helping others overcome life challenges leading to a more fulfilling and flourishing life. My work with clients typically focuses on exploring feelings, increasing self awareness, defining boundaries and making healthy life style changes. My goal is to help every client feel empowered to make necessary changes to reach their life andor relationship goals. I believe in taking a collaborative approach to counseling that involves helping clients identify and utilize their inner strengths to move forward not their journey. I use an eclectic approach to counseling that consist of using a variety of different therapy techniques to meet your unique needs.