Amanda Schofield

LMHC, RYT

Amanda Schofield

LMHC, RYT

Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

2040 Winter Springs Blvd.
Oviedo, Florida 32765

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My Approach to Helping

Do you constantly worry about the future or feel overwhelmed by stress? Have you recently noticed a change in your teen's mood or behaviors? Are you struggling to overcome a challenging time in your life? Being a teen or young adult can be an increasingly stressful and anxiety filled time in one's life. There are so many emotions, social pressures, and unknowns about the future. However, with the right support and healthy coping skills, it is possible to become a successful, resilient adult.

I am a Licensed Mental Health Counselor and Registered Yoga Teacher specializing in helping teens and young adults live happier, healthier, more well-balanced lives. My passion is to empower and equip young people with the tools they need to embrace change and overcome any future life challenges they may encounter. I take a holistic approach and believe wellness starts by becoming more aware of the connection between our mind and body. By using yoga and mindfulness-based techniques, I help individuals focus more on the present moment to decrease feelings of anxiety and depression. More importantly, I provide compassionate support in a safe and non-judgmental environment.

More Info About My Practice

Empowered Wellness is located inside The Serenity Center which provides a calm, relaxing environment for clients seeking a variety of holistic services. My practice is conveniently located in Oviedo, FL near UCF and Seminole State campuses. While I do not accept insurance at this time, I am happy to offer discounted rates for students and sliding scale fees on an individual basis.

Whether you or a loved one is looking to find new ways to manage stress and anxiety, build self-esteem or overcome a challenging time in your life, let’s embark on this journey to wellness together. Call me today to schedule a session or for a free phone consultation.

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Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I specialize in working with adolescents, college students and women.

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Irritability
  • Isolation
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Relationships and Marriage
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Holistic Psychotherapy
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Yoga Therapy
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