Amanda Schofield


Amanda Schofield


Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH17458
Billing and Insurance:

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Free Initial Consultation
Evening Availability


2040 Winter Springs Blvd.
Oviedo, Florida 32765

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My Approach to Helping

Do you constantly worry or feel overwhelmed by stress and anxiety? Are you struggling to overcome a challenging time in your life? Have you noticed a recent change in your teen's mood or behaviors?

Being a teen or young adult can be an increasingly stressful and anxiety filled time in one's life. There are so many emotions, social pressures, and unknowns about the future. I am a Licensed Mental Health Counselor and Registered Yoga Teacher who is passionate about helping teens and young adults live a happier, healthier life. My goal is to empower and equip young people with the tools they need to embrace change and overcome any future life challenges. I take a holistic approach and believe wellness starts by being more aware of the connection between our mind and body. By using yoga and mindfulness-based techniques, I help individuals focus more on the present moment to decrease feelings of anxiety and depression. More importantly, I provide compassionate support in a safe and non-judgmental environment.

More Info About My Practice

Empowered Wellness is located inside The Serenity Center which provides a calm, relaxing environment for clients seeking a variety of holistic services. While I do not accept insurance at this time, I can provide documentation to submit to an insurance company for "out of network" benefit coverage and offer discounted rates for students.

Whether you or a loved one is looking to find new ways to manage stress and anxiety, build self-esteem or overcome a challenging time in your life, let’s embark on this journey to wellness together. Call me today to schedule a session or for a free phone consultation.

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Services I Provide

  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Irritability
  • Isolation
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Relationships and Marriage
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Holistic Psychotherapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Yoga Therapy
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