I specialize in working with anyone facing issues related to anxiety, depression, interpersonalrelationship difficulties (ie boundary setting and people pleasing), as well as self-sabotaging thoughts and behaviors. Whether you are feeling stuck in the past, living in the future, or feeling too anxious to participate in life, you can learn ways to properly cope with unpleasant life experiences and regulate emotions in the present. Using a non-judgmental and depth-oriented approach, my practice revolves around helping you identify and change self-sabotaging thoughts and behaviors, learn how to more efficiently regulate emotions, as well as gain a greater understanding of yourself and the people in your life.
My clinical specialities and areas of professional interest include anxiety, addiction, relationships, heartbreak, trauma recovery, and depression. I have worked with individuals and couples in a variety of settings throughout the years while remaining dedicated to maintaining standards of professional conduct and confidentiality.