My Approach to Helping
Dear Future Client,
You are not here because you are broken. You are here because something just doesn’t feel right. You are questioning why you can’t get over this pattern that keeps cycling over and over again in your life. Instead of accepting that life has to feel this way, you know that there is something you can do.
Are you ready to understand what happened to you, not what is wrong with you? Let’s take the first steps to start your journey to healing. I want to empower you to be the person you want to be.
I am a compassionate and non-judgmental therapist who uses CBT, Psychodynamic, Person-Centered, and Strength Focused therapies with a multicultural and feminist lens to achieve meaningful change in my clients' lives. I enjoy supporting individuals and families, ages 5 and up, as they connect with and understand the power they hold when they are bonded and supportive of one another.
To my future clients, let me provide you with a safe space where you can be free to let down your guard and speak your truth. Let’s do the hard work together to process the realities of your world. As you learn and grow through this experience, we can celebrate each success while acknowledging and addressing the areas of improvement.