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Kimberly Dejno, MA, LMFT, LADC

Kimberly Dejno, MA, LMFT, LADC

Rochester, Minnesota
VerifiedTelehealth Available

Professions: Counselor, Marriage & Family Therapist, Licensed Addiction Counselor

Languages: English

Telephone: 507-533-3814

My Approach to Therapy

Therapy with me is a collaborative process. You set the goals, and we break them down into meaningful, manageable steps. I’m here to support you, challenge you when needed, and walk alongside you as you make lasting changes. My work is grounded in a person-centered approach, meaning I tailor each session to meet you where you are. I integrate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused strategies, and—when it fits for you—spiritual exploration. These methods help you develop insight, regulate emotions, and take practical steps toward healing. In our first session, we’ll talk about what’s been weighing on you and begin to outline what healing and growth might look like for you. Your voice, your pace, and your values guide the work we do together. My role is to create a space where you can explore your story without fear of judgment, and start rewriting the parts that no longer serve you.

My Practice & Services

Therapy That Honors Your Story At Omni Mental Health, we believe healing starts by understanding the full picture, not just symptoms, but the relationships, experiences, and pressures that shape your life. Our therapists in St. Paul, Blaine, and Rochester are more than listeners; they’re specialists, trained to help you uncover clarity, build resilience, and live more fully. We serve individuals, couples, families, teens, and children with care that’s trauma-informed, culturally sensitive, and collaborative. Whether you’re ready to start or simply curious, we’ll meet you where you are, with honesty, compassion, and respect.

Specific Issue(s) I'm Skilled at Helping With

Abandonment Fears, Abuse Survivorship (emotional, physical, sexual, verbal), Avoidant Personality Disorder, Borderline Personality Disorder (BPD), Boundaries, Chronic Feelings of Emptiness (DBT focus), Co-occurring mental healthSUD, Co-Dependency, Communication, Conflict resolution, Depression (Major Depressive Disorder), Domestic Abuse or Violence, Family of Origin Issues, Gaslighting, Gender Dysphoria & Gender Identity Concerns, Generalized Anxiety Disorder (GAD), Inner Child, Interpersonal problems, KinkPolyENM, Narcissistic Personality Disorder (NPD), Religious Trauma, Spiritual Abuse or Religious Control, Rumination: Racing Thoughts, Repetitive Negative Thinking, Self Worth, Self-Criticism, Inner Critic, Worthlessness, Perfectionism, People Pleasing, Self-Esteem concerns, Spirituality, Substance Use disorders, Women's Issues, Workplace Bullying or Harassment

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

I specialize in helping adults and teens (14+) navigate emotional challenges, build self-understanding, and find their way back to a more grounded, confident version of themselves. Whether you’re dealing with anxiety, addiction, depression, or feeling stuck in life transitions, I’m here to help you reconnect with your values, your voice, and your sense of purpose.

Therapy Services & Specialties

Concerns & Challenges Addressed

AbandonmentAbuse / Abuse Survivor IssuesAddictions and CompulsionsAdjusting to Change / Life TransitionsAngerAnxietyBipolarCodependency / Dependency

Therapeutic Approaches & Evidence-Based Methods

Industries & Communities

BIPOCFirst Responder/Medical ProfessionalsLGBTQ+Union First

Gallery

Location & Contact

Primary Office

3257 19th Street NW

Suite 4

Rochester, Minnesota, 55901

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